The Savikalpa Journal

An Introduction to the Endocannabinoid System

While pregnancy insomnia is common, it doesn’t have to dominate your nights. By addressing these causes with simple solutions, you can create a more restful sleep environment. If the problem persists or becomes overwhelming, consult your healthcare provider for tailored advice.

While treatment options vary for Insomnia, simple yet consistent lifestyle changes can create a solid foundation for better sleep, going a long way in the treatment of insomnia.

Understanding what insomnia is, ways for symptom relief from insomnia, the treatment options for insomnia and more.

The Relationship Between Sleep and Health

An Easy Understanding of Migraines

Understanding Endocannabinoid Receptors

Migraines are a neurological disorder that comes with a range of symptoms and triggers that can leave you feeling exhausted and debilitated. Let's understand the symptoms and causes of a migraine to manage and prevent it, giving you a chance to reclaim your peace of mind. 

Understanding the Endocannabinoid System and Sleep

Cannabis Medicine as an Alternative PTSD Treatment

Cannabis for wellness

CBD Myths Debunked

Effects of Cannabinoids on Your Body

How cannabis affects women and men differently

Medical conditions can significantly contribute to insomnia, often creating a cycle of poor sleep and worsened symptoms. Understanding the connection between these conditions and insomnia is crucial for addressing sleep challenges effectively.

Understanding Cannabis Tolerance

Endometriosis and the Endocannabinoid System

How Cannabis Improves Sleep

Sleep is one of the most crucial pillars of good health, yet many struggle to get enough. There are various reasons you might stay awake through the night, from an endless loop of thoughts to physical discomfort. A natural and widely used practice called acupressure could help. 

The science behind Ayurveda can aid in reestablishing equilibrium, decreasing stress and anxiety, enhancing digestion, normalising hormone levels, and altering behaviours that may contribute to poor sleep.

The symptoms and intensity of migraines can differ from one person to the other. The key to managing migraines is to identify and understand the triggers. 

Arthritis, including osteoarthritis (OA) and rheumatoid arthritis (RA), significantly affects daily life by causing joint pain, stiffness, and inflammation. In Ayurveda, arthritis is considered an imbalance of Vata, the dosha responsible for movement in the body.

Managing rheumatoid arthritis requires different approaches to reduce inflammation and improve the quality of life. While conventional treatments like medications and physical therapy are commonly prescribed, natural remedies can complement these methods effectively. 

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or getting quality sleep. The cause of insomnia determines how one treats insomnia.

What is Migraine? It is a neurological disorder causing intense, throbbing pain, often on one side of the head. Learn the difference between migraines and headaches, explore symptoms like nausea and light sensitivity, and discover effective treatments and triggers for managing migraines.