The Savikalpa Journal

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The Savikalpa Journal

Showing 1 - 12 of 24

Common Causes of Insomnia in Pregnancy

Common Causes of Insomnia in Pregnancy

Discover common causes and learn effective solutions to improve your sleep naturally during pregnancy.

Jan 03, 2025

Pressure Points and Acupressure for Sleep

Pressure Points and Acupressure for Sleep

Discover the benefits of acupressure, from stress relief to a sense of relaxation for better sleep.

Dec 23, 2024

What Causes Insomnia

What Causes Insomnia?

Discover the key causes and factors of insomnia, including common triggers. Learn how to identify, manage and prevent insomnia effectively in this blog.

Dec 13, 2024

Natural and Ayurvedic Treatments for Insomnia

Natural and Ayurvedic Treatments for Insomnia

Explore the natural and Ayurvedic-inspired approaches for insomnia.

Dec 06, 2024

Lifestyle Changes for Better Sleep: Tips and Solutions

Lifestyle Changes for Better Sleep: Tips and Solutions

Know more about some effective strategies to overcome Insomnia and get better sleep.

Nov 29, 2024

Symptoms of Insomnia: How to Identify Sleep Disorders

Symptoms of Insomnia: How to Identify Sleep Disorders

Know about the symptoms of insomnia and their impact, from short-term consequences to long-term health risks.

Nov 25, 2024

Insomnia treatment

Insomnia Treatment

Insomnia Treatment - CBT-I, Sleep Hygiene, Medicine & More

Nov 15, 2024

What Causes Migraine in Women?

What Causes Migraine in Women?

Let's understand why migraines are more common in women.

Nov 06, 2024

Common migraine triggers

Common Migraine Triggers

Let’s know about the common migraine triggers to avoid that can help manage migraines better.

Nov 04, 2024

Understanding ocular migraine

Understanding Ocular Migraine

Understanding ocular migraines and identifying its symptoms and causes.

Oct 23, 2024

What is insomnia: Symptoms, Causes, Types, Triggers & Treatments

What is Insomnia?

Understanding Insomnia: Symptoms, Triggers, and Effective Treatments

Oct 21, 2024

What are the types, symptoms, causes and treatments for Hemiplegic Migraine

Everything You Need to Know About Hemiplegic Migraine

Understanding hemiplegic migraines and identifying its symptoms and causes.

Oct 11, 2024

108 Surya Namaskara Class Kiosk at Climb City, Noida A Sound Immersion Workshop by Ableton and Dhrupad A Sound Immersion Workshop with Savikalpa and Ableton Yin & Restorative Yoga Workshop Abhyanga & Sound Healing Session at Amala Earth, Vasant Vihar ADCC Jiu- Jitsu Championship at Jaypee Resort, Greater Noida Advance Yoga Asana Workshop Aerial Yoga & Sound Bath Immersion Experience Workshop AJP India Tournament - Jiu- Jitsu All Women's Climbing Session Amarrass Nights Amarrass Nights Amarrass Nights Books & Brunch at Kunzum Bookstore Introduction to Ashtanga Yoga at Shala Jangpura Bloc City Climbing Competition Bloc City Climbing Competition Bodywork and Massage Workshop BoulderBlast Competition BoulderBlast Competition BoulderBlast Competition The Boulder Blast Climbing Competition by BoulderBox A Competition for the Climbing Community - Boulder Blast The Boulder Social Climbing Competition Climbathon Competition Boxflow Workshop with Dikshika Boxflow Workshop with Dikshika Circuit City with Ajay Climbathon Competition Bloc City Competition at Climbcity Noida Crosstrain Fight Night Women's Football League Giving our Best at Flow Fest Pickleball Carnival at Baseline Academy Gurugram Hatha Yoga & Breathwork workshop at Utsav Yoga Gurgaon Yoga Immersion with Eddie Stern at DLF Club-5, Gurugram Inner Alchemy - A Wellness Experience Inner Child Workshop Lead Climbing Workshop Lets Pickle - Pickleball tournament at GD Goenka, Vasant Kunj Live Healthy & Pain Free Lower Back Pain Management Workshop Massage and Bodywork Workshop with Maverick Nada Yoga - Sound Bath Immersion Physio Workshop with Dr. Paridhi Ojha Physio Workshop with Dr. Paridhi Ojha Adult Pickleball Clinic at Panchshila Club, Panchsheel Park A Breathwork Workshop with Akanksha Redhu Climbing Premier League Sol Wellness Retreat at Sukoon Villa, Almora Sound Healing with Riya Vyas at Soulebration Chhatarpur She Climbs Workshop Sol Wellness collective with Riya & Sonakshi at Chapter 39, Sainik Farms Self Soothing Somatic Workshop with Lekha at Kunzum Bookstore Sound Bath Immersion with Ableton at Boulderbox Vasant Kunj Sound Bath Immersion Workshop Street Champs Football League Suru Outdoor Fest Thai and Body Massage Workshop The Earth Collective Market The Pickleball Carnival The Savikalpa Climbathon Top Rope Workshop Vitality Hours New Moon Vitality Hours Wellness Experience Vitality Wellness Weekend at Qla, Mehrauli Wellness Workshop with Riya at Soulebration, Chattarpur Women & the Moon workshop at Shala, Delhi Women's circle, & Yoga Nidra at Tara Creative Studio Women's Pickleball Clinic Women's Climbing Session Women's Climbing Session Women's Football League Women's Pickleball Animal Flow Workshop at Bryk Studio, GK 1 An Event Focussed on Encouraging Bouldering for Women Womens Climbing Session toxicity report shunyata Patient Feedback Survey Ease Joint and Musculoskeletal Pain with Shunyata Relief Oil | 100ml Tackle Back Pain, Knee Pain & more with Shunyata Relief Tackle Migraines and Headaches with Shunyata Migraine Relief | 10ml Tackle Menstrual Pain and Dysmenorrhea with Shunyata Cramp Relief | 10ml Beat Muscle Stiffness, Sprains and Strains with Svaha